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1 Cup Flour, all-purpose, unbleached

1 Cup Cornmeal, self-rising

6 Tbl Sugar

1 tsp Baking Powder

1/2 tsp Salt

1 Cup Half and Half

1/3 Cup Melted Butter (or oil)

1 Large Egg, slightly beaten


Preheat oven to 400f


Grease and 8 x 8 baking pan or cast iron skillet with vegitable shortening, bacon grease or a non-stick cooking spray.

Sift Flour, Cornmeal, Sugar, Baking Powder and Salt into a Mixing Bowl.

Form a well in the mixture and add milk, butter and egg.

Stir until just combined. DO NOT OVERWORK BATTER!

Bake until Goldon Brown or until a toothpick inserted in the center comes out clean. (APX 12 - 15 minutes depending on oven)